Attitude, Chronic Illness, Health, optimism, Philosophic, positivity, scleroderma, Systemic Sclerosis

Chronic Illness and Post-Traumatic Growth: Bittersweet Reflections

I read about Post-Traumatic growth for this first time in March on the Heart Sisters Blog. Life with a chronic illness-scleroderma- may have gotten worse on a physical level, but I felt conflicted because in some deeper ways I believed that I was changed for the better.

Attitude, Guest Post, Health, Life Hacks, positivity, Self-Care

How To Stay Positive When In Hospital

How To Stay Positive When In Hospital... I know, I know, you're probably thinking "Has she gone mad?" Even though the beginning was traumatic and life-changing, I had a positive experience (in hospital) and I would like to share my tips on how I stayed positive with you!

Attitude, Chronic Illness, Health, Philosophic, Self-Care

Self-Care, or Whatever You Call It

Lately it seems like I read or hear the term "Self-Care" in various other forms of media many times each day. It is not a term that I can remember hearing growing up, but, while currently on-trend, self-care is nothing new and can be so important to your health. Proactively planning for Self-Care time is as important as ever.