Attitude, Chronic Illness, Health, optimism, Philosophic, positivity, scleroderma, Systemic Sclerosis

Chronic Illness and Post-Traumatic Growth: Bittersweet Reflections

I read about Post-Traumatic growth for this first time in March on the Heart Sisters Blog. Life with a chronic illness-scleroderma- may have gotten worse on a physical level, but I felt conflicted because in some deeper ways I believed that I was changed for the better.

Attitude, Health, Philosophic

One Liner Wednesday – “Good is Better than Fair”

Children tend to focus a great deal on fairness, I would love to tell my younger self to focus more on what is good than what is fair, with that perspective we can appreciate our lives so much more, even when we are ill. #1linerWednesday

Health, Philosophic

When It’s Hard to Be Happy

At first blush International Day of Happiness, for the unhappy, might seem a trite and weak attempt to impose an imperative of worldwide happiness, but when you do a little research and thinking on the topic, it may be the all-important push it takes for those who wish it to make a change for happiness. Dalai Lama XIV points out that happiness (like optimism) isn't given to you, it comes from your own actions.